Hi there!
I help inspire busy career women who struggle with yo-yo dieting to avoid burnout, discover how to lose weight, and prioritize self-care so that they can feel amazing every day.
What Does it Really Take?
Creating mini habits over time is the way to go. With a little patience, you’ll see yourself change from the inside out. There’s no better feeling than when you feel your steps get lighter, and your clothes get looser!
If you’re thinking that it will be hard, I won’t sugar coat it. But I’ll keep it 100% real here. It’s not easy. After all, you are about to change a lifetime of unhealthy habits. But, think about it. You do hard things all the time. Am I right?
Your mindset will be everything while you walk this path, but don’t stress! Two things are necessary in order to see progress: That you let go of perfection, and believe in your ability to achieve your goal. That’s all.
Let the Journey Begin!
The best approach is to start where you are, use what you have, and do the best you can. This is great news, isn’t it?
I congratulate you on taking the first steps to becoming a healthier, happier version of yourself, and making your health a priority.
Here’s to you being unstoppable!
~Robin
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Thank you for your kind words!